MUNG KI DAAL
Mung ki dal, also known as split yellow mung bean dal, is a popular and nutritious dish in Indian cuisine. Here's a simple recipe to make it at home:
Ingredients:
- 1 cup split yellow mung beans
- 3 cups water
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon cumin powder
- 1/2 teaspoon coriander powder
- 1/2 teaspoon red chili powder
- 1 tablespoon oil or ghee
- 1 teaspoon cumin seeds
- 1 onion, chopped
- 3-4 garlic cloves, minced
- 1 inch ginger, grated
- Salt to taste
- Fresh cilantro leaves for garnish
Instructions:
1. Rinse the mung beans in cold water until the water runs clear. Soak the beans in water for at least 30 minutes or up to 2 hours.
2. Drain the water.
3. Add Cumin seeds in oil in a fry pan, then fry some onions, green chillies, garlic, and ginger and sauté until the onions are translucent and the garlic is fragrant.Then add turmeric powder, cumin powder, coriander powder, and red chili powder.
4. Add the mung beans to the pan and mix well. Add salt to taste and let it cook on medium heat for about 30-40 minutes or until the beans are soft and mushy, by adding enough water and stirring occasionally.
5. Garnish with fresh cilantro leaves before serving.
Your delicious mug ki dal is ready to be served! It goes well with chapatis. Enjoy!
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