POHA

 Poha, also known as pauwa, sira, chira, chivda, aval or avalakki, among many other names, is flattened rice originating from the Indian subcontinent. Rice is parboiled before flattening so that it can be consumed with very little to no cooking. 

Poha is a light, healthy, nutritious snack that is low in calories and fibre. It is a good source of carbs, proteins, and vitamins and minerals that the body needs. In addition, Poha is low in fat and helps keep you satiated for longer.

Wikipedia


RECIPE:
WASH POHA IN WATER IN A STRAINER SO THE EXCESS WATER IS DRAINED OUT AND TO AVOID
THE POHA FROM BECOMING MUSHY .
FRY ONIONS  IN A PAN AND ADD SOME CHOPPED BOILED POTATOES,CHOPPED GREEN CHILLIES,ROASTED PEANUTS(OPTIONAL) , CURRY LEAVES,HALDI,MUSTARD SEEDS(OPTIONAL),CUMIN SEEDS,RED CHILLI POWDER,SALT AS PER TASTE.
ADD FEW DROPS OF LEMON JUICE AND MIX WELL BY ADDING THE POHA IN IT.

GARNISH WITH CORIANDER LEAVES CHOPPED ONIONS AND SEV.

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